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Fit with Sai

Live and on-demand coaching, built around your week — not a gym's.

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© 2026 Fit with Sai. All rights reserved.

Sai, founder of Fit With Sai
Our Story

The Journey Behind
Fit With Sai

A career built in kitchens, a purpose found in people, and a family that gives it all meaning.

14+Years in Hospitality
Trainer& Assessor
FamilyFirst, Always
Sai, founder of Fit With Sai
Sai — Founder, Fit With Sai

I didn't begin my career in a gym.

My journey started in professional kitchens, where I spent more than 14 years building a career from the ground up and eventually becoming a Head Chef. Long hours, pressure, leadership and responsibility — but they also taught me something more important: I found purpose in helping people grow.

That purpose led me to become a Trainer and Assessor, and eventually into the world of fitness.

Fitness became more than training for me. It became a way to build strength through busy seasons of life, to keep moving forward when life felt demanding, and to become healthier for the people who matter most.

Today, I work as a Fitness and Hospitality Trainer and Assessor, and as a WeFlex Fitness Trainer, delivering personalised fitness support for people of all ages and abilities, including NDIS participants.

But behind every goal I chase is my family.

My wife, Meera, a Social Worker whose compassion inspires me, and our beautiful daughter, Janaki, are the heart of my journey. They remind me that being fit is not simply about looking better.

It is about having the strength to carry responsibility, the energy to create memories, and the health to be present for the people you love.

That belief became Fit With Sai.

I created it for everyday people balancing careers, families, responsibilities and dreams — people who want to become stronger and healthier without losing the life they are working so hard to build.

My journey is still being written. And through Fit With Sai, my purpose is to help others become stronger for theirs.

With gratitude for the journey,

Sai

Qualifications
  • Bachelor Degree in Hospitality & Cookery
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Certificate IV in Training & Assessment
  • Diploma of Mental Health
  • WeFlex Fitness trainer
Who I Support

I provide support for people of all ages, genders and abilities who want:

  • To improve their health and fitness
  • To build confidence and independence
  • To boost mental wellbeing
  • To stay active and connected in their community

I align all supports with your goals to help you live a stronger, healthier and more confident life.